You're about to Feel Better and Be Healthier because.....

You Have Been Gifted 30-Days of Free Small Group Training!

Someone who really loves you has just gifted you 30-days of the most amazing fitness, health and lifestyle enhancement program for busy, caretaking women.

We’ll help you feel better and be healthier with our wonderful, welcoming community.


Let's get you started!

Enter Your Info Below:

Here's What You're Getting:

  • 2-3x a Week Small Group Personal Training Sessions so you can work out consistently-which means you’re essentially guaranteed to feel fit, strong and healthy.


  • Extreme Accountability from your assigned Feed Your Soul Accountability Coach so you can never fall off track, which means you’ll finally get the energy and health you’ve been missing.


  • Nutritional Support & Resources Clean eating list, recipes and more which means you’re clothes will start to fit again and your energy will increase!


  • Body Fat and Muscle Measurement so you can get an exact read of your body fat and lean muscle, which means you can stop the frustration behind just measuring scale weight!


  • Free Recipes you can have access to over 50 healthy, easy to make recipes which means you'll get fuel properly and love your food at the same time.

A Message from our Founder

Brandy Martin:

Hey Friends!


Since 2015 we’ve been the only small group fitness studio in Denver that helps busy, caretaking women feel better and be healthier with sustainable fitness & nutrition.


We know you want to have more energy, more confidence, and be stronger…. and that all comes from consistency with workouts as well as nutrition.


The problem is you are putting everyone else first and each week, you keep saying “I’ll start tomorrow/next week” and it just isn’t happening.


You wake up feeling groggy, sputter out for energy by 3pm and aren’t liking what you see in the mirror and you deserve better.


We believe everyone deserves to live in a body that they feel great about and that your health doesn’t have to decline as you age. It’s important to be stronger, prevent diseases and keep your health on track.


We understand that life is demanding and busy! That’s why our workouts are 50 minutes and effective! Bad knees, back or shoulders? We’ve got you covered!


We’ve helped thousands of people in our welcoming, non-intimidating community with their health and wellness and look forward to supporting you!


Click the red button below...So, you can stop this yo-yo cycle and instead get control of your health. You deserve to experience a more active life with the people you love the most.


We can’t wait to meet you!